Do you eat eggs?

[Clean]

If so do you eat whole eggs, hard boiled, cooked, just the whites, or what? How do they fit in your diet?

 

[JBRO]

when i eat them, i usually have them scrambled or boiled. i eat the whole damn thing, minus the shell. i do like to toss the yolk sometime and stuff the boiled egg half with some canned tuna and tabasco sauce.

 

[WGSteve72]

2 eggs and 7 whites right before bedtime 7 days a weeeek!!!

 

[Cut]

It depends on how I cook them. If it's fried, then I just have the whites. If it's scrambled or as an omlette then I need to have the yolk for taste.

 

[Babyfaced Assassin]

2 whole 3 whites in the morning usually scrammbled or as an omlette

in thailand i'd i've 4 whole eggs made into an omlette served with chilli sauce and rice

 

[PinkPanther]

Every morning I have 5 egg whites and one whole egg scrambled with a bowl of oatmeal

 

[sawastea]

I cook 3 dozen eggs (hard boiled) for my daily consumption...When I cook eggs on a pan, I'll do one egg with 6 egg whites...I'll throw some salsa on top and scramble it with tuna

 

[GodOfThunder]

I eat 8 scrambled eggs a day with melted cheddar cheese in them.

 

[JKurz1]

I can't remember the last time I didn't have at least 6 whites and a bowl of oats in the am.......staple.....

 

[anthrax]

From 1 white only (on rest days) to 4-5whites + 2 yolks

usually as an omelette

Good AA profile, easy to cook, almost tasteless and pretty cheap = wonderful protein source