do you change theway u lift when cutting

[guards]

Nope....I train in the same style with the same intensity all year.

 

[jb160]

When you start a cutting cycle do you change the way you lift like as in the old saying goes more reps lighter weight for definition and less reps heavy weight for bulking just wondering what the experienced guys here do and what is the truth about it.

 

[granby140]

i drop the weight a little bit but i still train heavy. Cutting only means trying to lose the fat. Muscle size can still be aquired if everything is done properly

 

[chanmanfoo]

the only thing i change up is less time between sets and more cardio.
foo

 

[satchboogie]

Nope....I train in the same style with the same intensity all year.

that's the only way to keep gaining

 

[corvettedudeman]

more cardio and i lift heavier

 

[corvettedudeman]

more cardio and i lift heavier

cutting: 5-12 reps

bulking: 8-15 reps

always worked for me

 

[JG1]

I lift the same whether I'm bulking or cutting, natural or on.

 

[M56M]

I lift the same whether I'm bulking or cutting, natural or on.

Same.

M56M

 

[girth]

i use higher reps .....simply for additional cardio purpose...., also do drop sets more frequently
Girth