Do we really need carbs/insulin to workout?

[2Thick]

carbs work preworkout but you gotta time it right

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[SteveMobsterG]

Farah is correct. There's no MUST. Milos's argument only works properly when combined with drugs like GH as well as Insulin.

 

[Tiger Salman Khan]

listen to farah....farah's opinion is right.......

 

[Vadim Fedorov]

In most cases no carbs are necessary to train

 

[RoySimpson]

I prefer to train fasted!

 

[MasonicBodybuilder]

If you are not a top 10 Olympia competitor then you do not need insulin.