diuretics

[vanising]

[FONT=Calibri, sans-serif]whatis the best diurectic to take that is natural? what are the benefitsof this? my step son said it woudl help with my water retention [/FONT]

 

[Tazz]

black coffee and dandelion extract i know are good.

However you can just look up on google “natural dietetic pill” and a ton of puritan pride and other bottled pills will come up.

 

[SteveMobsterG]

dandelion extract is a well known natural product.

 

[stevesmi]

n2guard contains natural diuretics

 

[MasonicBodybuilder]

Also just drinking more water will help reduce water retention. You just have to stick it out at the beginning because you will have to pee every 10 minutes. The body will adjust though.

 

[cbbram]

dandelion is the first thing that comes to mind but it's best to try to find the cause of your water retention.

 

[RickRock13]

[FONT=Calibri, sans-serif]whatis the best diurectic to take that is natural? what are the benefitsof this? my step son said it woudl help with my water retention [/FONT]

I would focus on what nay be causing you to retain water. A lot of times it is related to diet and water intake