Some points I agree with and some I don't.
The main problem is:
What works for you WILL NOY NECESSARILY work for me.
600T/400EQ will give one guy 30lbs and another one 5-10lbs
It all depends.
- Yes we all react differently but no matter, 1000mg of AS in your bloodstream is enough for anyone except a pro. That is a fact. And diet is ONE of the most important factors. Over/ undertaining is the other part of the equation. If can't grow on that ammount one of the 2 factors I listed is grossly out of whack. And if your genes allow you to gain only 15lbs and me 30lbs, so what. The point of the article is to be PATIENT and not rush with high dosages and harsh compunds, Rome wa not built in a day.
And don't give me the old "perfect diet" debate.
Nobody eats clean ALL THE TIME. Thats just a complete falsehood.
It's not a falsehood depending on what you are trying to accomplish, If you are cutting then eating clean is of benefit to you, extra drugs will not make up for the shitty diet. If you can't gain on a cycle of 1000mg of AS then your bulking diet sucks. And bulking is more about total calories then eating clean in Perfect macronutrient ratios, Enough calories and protein and you will grow. So it's far from a fallacy. If you think that, then you are already going down the wrong path.