Morning Elite Fitness family 
Hope all is well with yourselves and families
Just an update sitting on 86.7kg this morning
Still working my way around what works and what doesn’t training with the disc bulges, a specific rehab day once a week is helping me repeat another week of training each time
Roughly 11-12 more weeks at this bulk cycle and will be doing a mini cut afterwards
				
			Hope all is well with yourselves and families
Just an update sitting on 86.7kg this morning
Still working my way around what works and what doesn’t training with the disc bulges, a specific rehab day once a week is helping me repeat another week of training each time
Roughly 11-12 more weeks at this bulk cycle and will be doing a mini cut afterwards
				
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