difference between this 2 creatines

[Bond Serra]

Hi guys, I'm shopping online to get my supplements, I looking for creatine and I see two types , I wonder what's the difference between creatine monohydrate and creatine malate? which one is the best for a new bodybuilder like me, thank you all.

 

[stevesmi]

be very careful about buying creatine supplements. a lot of them are full of fillers and other garbage you don't want or need

you can simply go to n2bm and buy ancient strength which is pure creatine

 

[SteveMobsterG]

Price. Chemically not much.

 

[muskate]

Creatine is creatine. Don't waste your money on an overly hyped creatine supplement that will provide no additional benefits.

Either get a bulk creatine monohydrate powder or a capsulated creatine supplement like ancient strength from n2bm.com

 

[MasonicBodybuilder]

Either get a pure creating monohydrate powder or get Ancient Strength from n2bm. Both are pure creatine products. I prefer Ancient Strength because it is a tablet and just more convenient to take.