Dieting while on steriods

[bodyfreak]

I'm about 5'10 at 200 pounds or just below at around 15-18% body fat. Im currently taking a test e 500mg tren e 300mg and 60mg of anavar for ten weeks.

So at my weight if i was cutting naturally would be 2500-2600 calories per day but since Im on gear and i don't have to worry as much about muscle loss or hormone deficiency. Me and my friend were talking about this the other day so it kinda got me thinking lol

So what were you guys do if you needed to drop your bodyfat fast? Would you either keep it at that 500 cal deficit or would you push down to 2000-2100? Whats the pro's and con's to this

Currently my macro breakdown is

Protein 300g
Fat 40g
carbs 140g

Total Cals around 2100

 

[Labtec70]

Hi bodyfreak

If it's basically a cut which you're after, I don't think you need all that testosterone. Propionate is a better choice for cutting as more is made available as testosterone in the system, and thus lower water retention.
Longer chained esters like enanthate will add more water weight creating an illusion of smoothness.

I'd probably opt for the 500kcal deficit, at least in the interim and see how your body reacts. If you feel you're able to retain muscle mass okay, you might want to nudge it further down after a few weeks.

That's my take. Hope it helps.

Craig

 

[spikester]

I like test e or c for cutting, they are cheeper and also a less pinning drug. Test is test, you might hold a lil more water on a longer ester but its no real prob when it comes to blasting fat. Your goal is to retain muscle wile dieting and that drug will work fine. i agree with labtec on cutting your cals back, but another way might work as well, try keeping the total cals the same and adjust the fats and carbs like dropping your carbs to 100 and raising your fats to 48-50. Also throw a lil cardio in there before ya eat every morning, seems to work well for me. Good luck

 

[Sust 350]

Everyone says test is test, but its about how ur body reacts to it. I've tried test c and have to say I hold to much water with it. I always go with test P because I can cut bodyfat so well with it. First I'd get ur body fat lower to about 10 to 12 percent while on test p. When u get to that percent I'd add ur Tren A. After about 2 weeks on Tren than I'd add ur Anavar. This way ur giving ur body time to see the reaction from different gear and would know which compound ur sides r comin from. Most important ur diet should be spot on.

Sent from my Galaxy using EliteFitness

 

[spikester]

Its hard to see how a short ester test helps you come down faster. The drug is the same, yes you might hold a lil more water but that is irrelevant until your getting on stage. If the longer ester that is attached to test makes it bad for cutting then why do ppl use tren E to cut. Your diet is where you lose. I bulked on prop last year because i like the constant level of test flowing and it seems to keep my bad sides down not being on that up and down roller coster.