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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Peptide Pro
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsPeptide ProUGFREAK

DIETING: Cutting on Cycle Help!

doinitbig732

New member
Hey guys need some advice or critique on thoughts of dieting for a cut while on cycle. I'll start with the information: cycle is looking like this:
Test E- 500 mg per week for 15wk
EQ - 600 mg per week for 12-15wk
Anavar - 50mg ed for 7 week
Winnie - 50mg eod for 6 week

Personal- weight is 235lbs at 5'10 with about 18 percent body fat. Age 23.

Dieting- dieting I been counting macros and calories. I'm approximately 2,300 calories.. 250g protein . 140g carb. 75g fat...

Im trying to cut bodyfat and wasn't sure while on cycle what my numbers should be looking like and how much I should be eating macro and calorie wise for a cut. Any advice?? Much appreciated. I'm about to start the 6th week of cyc.
 
Before you say anything this is how I prep for my bbing shows and I'm 246lb compete at 225lb. I'll give you my doses for cuts, and my philosophy on dieting etc

1-16 arimidex .5-1mg ed
1-16 Test P 100 mg eod
1-16 EQ - 300 mg 2x per week
3-16 clen 40-80 mcg (rotate every 2 wks)
8-16 Masteron P 100-200mg eod
8-16 Tren ace 100mg eod
8-16 Anavar - 50mg ed
8-16 Winstrol - 50mg ed

I add other things, but not going to disclose those.

Diet: load clean food for 6 weeks from a 15% body fat position, then at the 8 week mark drop about 10-30g of carbs from the meal that is the furthest away from ur training time. Continue to drop carbs over eight weeks when ur weight loss progress slows.

Training: I train 6 days a week all body parts twice a week high volume (one base day one pump day)

Cardio: I start with 20min cardio and add in small increments (20,25,30,35 etc) slow steady state. If I do HIT I will do the rowing machine for 15min hard 30sec breaks every 5 min.
 
I like prepping for summer with Test P and Tren A as a base and adding winny to support the muscle while reducing the calories. My aim for cutting is strictly summer and so I don't go quite as hard as alphacore, but his numbers are bang on.... The Tren A has amazing attributes for cutting AND bulking depending on how you stack it and feed yourself... just the Test P and Tren A will lean you out. The winny helps preserve the muscle you'd sacrifice to low calorie intake...

I've used EQ before, but I find it ramps up my appetite like crazy... so for cutting, it just makes my life hell.

I've also heard great shit about Masteron with the Tren A... so if you're looking for more of an edge, it's a good suggestion too.
 
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