Dietary Supplements?

[MJM79]

went to the local drug store and bought some creatine mono.While i was there they had one last bottle of Andro Nitrate 3 left.So i grabbed it.Now after reading the the back of the andro it says DO NOT TAKE WITH ANY OTHER DIETARY SUPP.So do i take the andro first and wait on the creatine or do creatine first?Im wanting the one that i will benefit from the best.thanks

 

[KillahBee]

Woah there, big guy. What is your age and what are your stats? What is your current goal and how long have you been lifting?

 

[MJM79]

Woah there, big guy. What is your age and what are your stats? What is your current goal and how long have you been lifting?

Well im 24 been lifting on/off since jr high..but been steady for the last 4months.im far from big 5'8 145 just trying to put on a little size.

 

[KillahBee]

Well im 24 been lifting on/off since jr high..but been steady for the last 4months.im far from big 5'8 145 just trying to put on a little size.

If you are relatively new to lifting, I would just suggest concentrating on getting your diet right and putting together a quality lifting routine. Forget the andro for now. The creatine is fine, but the most important thing (other than hardcore determination) is to eat, eat,and eat some more.

 

[MJM79]

If you are relatively new to lifting, I would just suggest concentrating on getting your diet right and putting together a quality lifting routine. Forget the andro for now. The creatine is fine, but the most important thing (other than hardcore determination) is to eat, eat,and eat some more.

Sounds good...but why forget the Andro?

 

[KillahBee]

Sounds good...but why forget the Andro?

Because you are relatively new to the game and, with proper eating and dedication to training, you will make some nice gains without the need for andro.

 

[Paramedic]

I have used both together with good results several years ago.