Diet and Gear

[goodie]

Anyone mind if we get a forum going here about diet while using gear? I know it's not the AS forum but I need some help.

 

[Enock]

I find you can just go High protein, with a lower cal count than maintence. The AS really makes sure that your muscles are getting the protein forcing the rest of your body to use fatty tissue. You can also do a shit load more cardio since you don't have to worry about going as catabolic off gear.

 

[goodie]

Thanks. Anyone else? Bump

 

[cyberflash]

hey man,

I lost 30 lbs. of fat in 2.5 months .... waistline went from 38 to 30.5 ... but I gained 1.5 inches on my arms ... just on a high protein diet and consistent training ... don't need to be on gear while dieting.

 

[Digital Ronin]

Thank you Cyberflash!!!!

 

[goodie]

I've been hearing the same thing now for the last two days. I think I'm gonna hold off on the gear until I lose what I want to lose. Thanks cyber. Thanks dig.