Diet after pct??

[genetics]

Hi bros,

This is something i've been wondering for quite sometime now and would like to hear your views on the same. I'm going to start my cutting cycle soon and will be on a caloric defecit throughout obviously. I'm running test and anavar and will be in an anabolic state throughout.

But what after? How exactly do i go about my diet after the cutting cycle's over? During pct? And after?

I mean, the test will spare muscle even on a calorie restricted diet while i lose fat. How many calories do i need to take after? How do you bros go about it?

I thank one and all in advance.

 

[Fatboy1984]

ive been triing to decide what to do for this also. If you stay calorie difficaint after the cycle wont you lost your gains in PCT and than just keep loosing?

 

[Peanutz26]

I would keep my kcal right around maintenence. Basically keep eating like you were on the cycle and add more fish oil to my diet. Do not lower the kcal in pct.

 

[hoedawg]

add more fish oil? will you elaborate on this a bit....what exactly will this do? what doses are required?

 

[Peanutz26]

add more fish oil? will you elaborate on this a bit....what exactly will this do? what doses are required?

Fish oils,flaxseed are great in general. But moreso in pct because it helps in recovery in many ways. I usually take 1 tablespoon 3 times daily when in pcy atleast. I have been recommended by people who has alot of experience so I dont have all the facts. OP:Clenbuterol helps also in pct.

 

[sonicwaste]

I would never end a hard cutting diet and cycle at the same time. I'd eat at maintenance for at least 2 weeks before dropping AAS and going in to PCT. PCT is good to stay at maintenance.

After PCT, you can do whatever you'd like...

 

[Ezekiel]

Fish oils,flaxseed are great in general. But moreso in pct because it helps in recovery in many ways. I usually take 1 tablespoon 3 times daily when in pcy atleast. I have been recommended by people who has alot of experience so I dont have all the facts. OP:Clenbuterol helps also in pct.

How does clen help in PCT?

 

[Mac173]

I guess it would depend on how close you were to what you were trying to achieve.

 

[Peanutz26]

How does clen help in PCT?

It helps because its anti catabolic. It also gives me energy in the gym. But nasty side effects.

 

[Ezekiel]

It helps because its anti catabolic. It also gives me energy in the gym. But nasty side effects.

There are way healthier ways to do this then taking Clen.