Devil245 , thanks for the tips, I'm 'obviosuly' doing something wrong. Shit man, I didn't weight 115 pounds in 5th grade like you, I better just quit now aye? <G>
Asshole...............
sorry if it sounded like i was bashing you. eat, eat, eat. get some protein powder. i use pro complex by optimum nutrition. nlarge 2 gives you a lot of protein and carbs which is key for after your workout. i drink that after my workout with the pro complex morning and afternoon. check out www.anabolicreveiw.com. they have good tips on eating. drink at least 1 gallon of water daliy. hope this helps. devil.....
Please Scroll Down to See Forums Below 
