desperately need help

[mishvs]

Nelson: wow, what anger... Actually I do understand that it is frustrating for you reading this and probably dealing with similar problems too often on the boards. I wasn't actually complaining I was just trying to put my cardio frame of mind in perspective. And yes, the fact that I have decided to actually eat and train hard shows that I have made a decision, one to carry on building muscle. I just needed a little guidance and support that's all.

Thanks for the posts- they've been v. useful

 

[JJFigure]

It's hard for people who've never suffered an eating disorder to empathize with your situation. It's a difficult mental battle to overcome, but you are definitely on the right track. Weight training and the lifestyle that goes with it helped me overcome mine; hopefully, it will do the same for you.

 

[Puddles]

I just needed a little guidance and support that's all.

I know I learned a lot on Elite and wouldn't have gotten this far without the info. here. The good people on these boards have inspired me to do my best. Good luck to you and never give up!