Decline lifts

[perf55]

Do people add decline lifts into the routine or do you just do flat and incline exercises ?

 

[sisir012]

Yes I do decline press , decline triceps extension etc

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[stevesmi]

I used to do mostly incline and very little decline

now I don't do either.

 

[SteveMobsterG]

Nope. I've tried a couple of times