i think nuts are an awesome way to get that. they are salty but nuts have good cholestorl in them and they also have a lot of protein. in my bulking diet i always use them as part of my mid day snacks
i think nuts are an awesome way to get that. they are salty but nuts have good cholestorl in them and they also have a lot of protein. in my bulking diet i always use them as part of my mid day snacks