DeadLiftS

[Madcow2]

Like squating, pulling in a findemental movement for the body. The only worth subsitutes involve similar pulling components performed dynamically - basically the olympic lifts and their variants. If you've never done them before there is a whole world of gains waiting to happen to you and all of your lifts and bodyparts will reap the rewards.

 

[quadkilla31]

I think deadlifts should be apart of everyone's back work out. Deads are good for overall back development.

 

[Lee]

i absolutely love deads

 

[blut wump]

Like squating, pulling in a findemental movement for the body. The only worth subsitutes involve similar pulling components performed dynamically - basically the olympic lifts and their variants. If you've never done them before there is a whole world of gains waiting to happen to you and all of your lifts and bodyparts will reap the rewards.

Woohoo! Now you've got me excited. I've only just added deadlifts into my workout after spending over a year molly-coddling my back. The feeling of standing up while that weight is trying to wrench itself back to the floor is way better even than getting a bench press that just slowly crawls to lockout.

 

[romoranger]

where is the option for all-time greatest exercise ever?

 

[Carmen]

yup. i suck at them cause of my back, but i do em.

 

[araiber]

I love deads. I do them once a week, usually on tuesdays, and on fridays i do squats, good mornings, and the other stuff to help me improve my deadlifts.

Like most of you guys already said, ive never had the feeling of my back working hard other than after doing deads. Sleeping is a bitch!

 

[TheOak84]

yup. i suck at them cause of my back, but i do em.

dam ur av

 

[Carmen]

dam ur av

lol, thanks.

 

[MsBeverlyHills]

I hate them but I do this exercise till I almost pass out. Don't see too many others perform this exercise in my gym. Do you?

not many because theyre all lined up at the curling station!! seriously for every one deadlifter at my gym, theres like a dozen guys that only work upper body!! pretty funny