B Bobba New member Jul 25, 2001 #11 Thanks for all the good advice, have been doing some heavy lifting lately staying at 3 reps and feel that my grip is getting better each time Did 3 reps of 450lbs the other day, without having trouble holding it. Think that is the most I've ever deadlifted!
Thanks for all the good advice, have been doing some heavy lifting lately staying at 3 reps and feel that my grip is getting better each time Did 3 reps of 450lbs the other day, without having trouble holding it. Think that is the most I've ever deadlifted!