J jimjones55 New member Nov 17, 2018 #1 Is it good to add rows into your deadlift routine? Will it make your pull strngth better doing that consistently ?
Is it good to add rows into your deadlift routine? Will it make your pull strngth better doing that consistently ?
SteveMobsterG Moderator Moderator EF Logger Nov 18, 2018 #2 Rows and deadlifts would be a part of a back routine.
Fella Finn Moderator Moderator Nov 18, 2018 #3 jimjones55 said: Is it good to add rows into your deadlift routine? Will it make your pull strngth better doing that consistently ? Click to expand... Both rows and cleans are good accessory movements.
jimjones55 said: Is it good to add rows into your deadlift routine? Will it make your pull strngth better doing that consistently ? Click to expand... Both rows and cleans are good accessory movements.
stevesmi Head Mod Elite Moderator Nov 18, 2018 #4 just be careful about overtraining the shoulders it is the #1 mistake guys are making
muskate High End Bro Platinum Nov 18, 2018 #5 Deadlifts + rows + wide grip chin ups are the staples of any good back workout
MasonicBodybuilder Moderator Chairman Member Nov 18, 2018 #6 Rows and deadlifts are fantastic exercises for back development.