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Deadlifts!Oh my god..

1

15yroldinNY

New member
I tried them for the first time today, man, i never expieranced any exercise like that before. My back was burning, and sweat was dripping all over the place! I cant wait for squats now! Whoever doesnt deadlift is missing something special!
Thanks guys
 
A lot of folks say that deadlifts are THE test of strength for athletes. Load a bar, pick it up and GROW (size and strength!) Good luck!

996690549883_covers.jpg
 
Warning to 15yrold

I warned you before you old fucker, take your kiddie porn somewhere else. your not fooling anyone with that 15yrold handle. sick fucker
Wiggum
 
Yeah bro deadlifts are good shit. #1 for building strength throughout your back. Great exercise in my opinion. Keep hitting them hard and watch your back grow and grow.
:D:D
 
I absolutely love deads!!! I can't imagine back day without them! My thickness improved tremendously when I started doing them three years ago. It changed my worst bodypart (back) to one of my best!
 
Yeah no shit,
I warned you before you old fucker, take your kiddie porn somewhere else. your not fooling anyone with that 15yrold handle. sick fucker
Click to expand...

that does sound a little shady to me.
 
I know it sounds shady. Dude is messed up, i dont even know him or anything...I might just change my handle so he stops stalking me.
 
i know i cracked up when i saw his other reply. George- the last thing we need now is kiddy porn - ban this guy.

chiefwiggum can't wait to see you naked. he's just drawing attnetion away from that fact. he wants you man - i can tell this sort of thing.
 
I hope to pull 775 in 3 weeks. 825 in 6...850 in 8 weeks at my contest. We pull where the bar is 18" from the ground at the center of the bar...a large disadvantage for a tall lad like myself.

B True
 
Bfold....
How much could you pull using regular olympic 45's and bar?? Or dont you do them because of the way you train??
For me 18" is just below the knees (I'm 6'1"). That is an awkward place to go from.


b fold the truth said:
I hope to pull 775 in 3 weeks. 825 in 6...850 in 8 weeks at my contest. We pull where the bar is 18" from the ground at the center of the bar...a large disadvantage for a tall lad like myself.

B True
Click to expand...
 
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b fold the truth said:
I hope to pull 775 in 3 weeks. 825 in 6...850 in 8 weeks at my contest. We pull where the bar is 18" from the ground at the center of the bar...a large disadvantage for a tall lad like myself.

B True
Click to expand...

That's a good amount of weight, me man. :D
 
18" ? Thats kinda high. Measuring the scrapes on my shins here at work, the lowest one is about 12". Whats the conversion in poundage for 12" vs 18" starting heighth?
 
Don't know what the conversion weight would be...can't really compare. Everyone has a weakness in some part of the deadlift.

I have always done deads from the floor, but for the contest we will be pulling from 18" dead center on bar. It will be just like the old silver dollar deadlift where Kaz pulled a grand I believe.

I think that it does put me at a slight disadvantage over the shorter guys because the 18" could be at their knees or slightly above...shorter range of motion. At 6'2" it is about 2" below my knees. Trying to learn sumo deadlift style. It is a strange and difficult spot for me to pull from...but surely there will be guys in my 300lb class that are taller than I...so maybe I'll have the advantage.

B True
 
I am not a powerlifter. I compete in strongman contest. Very different rules...easier than p/l rules. They are much easier and much less strict. P/l is totally harder for the pull.

I currently weigh right around 285 and gaining. Will probably come fairly close to 295 or 300 by contest time...but I have to be in very good shape for the other events as well.

There are several pics of me on here...one under pics of our members and a few under training where I'm doing my events.

B True
 
I think he means 850 with the centre of the bar at 18 inches. If I understand you correctly you are referring to Gary Heiseys record in powerlifting where the bar is lower to the ground.....this is why I wondered what he would pull using olympic discs.

Somebody correct me if I am wrong....

Its still huge though no matter what :)

He's got me wondering whether I could roll a car too hehehe.


heavywear said:
B Fold, I had no idea you were such an elite puller, you are talking about competing in a legit meet, right? 850 would be HUGE considering the best ever is 925, what is your bodyweight?

996690549883_covers.jpg
Click to expand...
 
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yeah, i just did deadlifts for the first time in about 2 months and it did feel great, this guy in my local supplement shop told me they were dangerous but i continued doin them the other day. They hit the back like nothin else but i was quite sore the mornin after.

Keep deadliftin bro.:D :D :D
Ye sorry but could someone explain to me why wiggam is talkin about kiddie porn.......sick person!!
 
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