N notpuff New member Apr 24, 2002 #1 What category do you put dead lifts in ? shoulder exercise? back? legs?
I I'D RATHER BE DEADLIFTING New member Apr 24, 2002 #2 Full body. Back and legs primarily. I work them with my lower body days.
T the People's Champ New member Apr 24, 2002 #3 back. don't do these exercises same day as squats, unless you want to wear yourself out.
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