yunusmile
Banned
on the one strenght camp video. elliott said if you want a male model body type like brat pitt. you shouldnt deadlift or squat since it will make your waist ticker. i watched many of his videos and i can almost trust everything he says (when you watch him you will know he is like a scientist)
i started to watch tmw and so far everything they said made sense too. there are 2 things i cant fully agree with them . one is IF (in their fasting twins channel) and other things are deadlift and squat reviews. here are the videos about deadlift
reverse deadlift :
TMW: Reverse Deadlifts (Back Snaps) - YouTube
chest flies and deadlifts
TMW: Most Overrated Muscle Building Exercises or Exercises We Just Dont Like - YouTube
does it make your waist thicker ? (strenght camp said it does)
Deadlifts and Or Squats Increase Width of Waist??? - YouTube
deadlift or squat which is better ?
Deadlifts Vs. Squats Which is Better?? - YouTube
i started to watch tmw and so far everything they said made sense too. there are 2 things i cant fully agree with them . one is IF (in their fasting twins channel) and other things are deadlift and squat reviews. here are the videos about deadlift
reverse deadlift :
TMW: Reverse Deadlifts (Back Snaps) - YouTube
chest flies and deadlifts
TMW: Most Overrated Muscle Building Exercises or Exercises We Just Dont Like - YouTube
does it make your waist thicker ? (strenght camp said it does)
Deadlifts and Or Squats Increase Width of Waist??? - YouTube
deadlift or squat which is better ?
Deadlifts Vs. Squats Which is Better?? - YouTube