I am currently taking 25/mg daily 30mins before workouts (doing some experimentation)...but I have broken up my doasages throughout the day in the past.
here's some info:
Common uses and directions for Dianabol
Dianabol is an orally applicable steroid with a great effect on the protein metabolism. Dianabol has a very strong anabolic and androgenic effect giving a great buildup of strength and muscle mass in its users.
Excessive water retention and aromatizing can be avoided in most cases by simultaneously taking Nolvadex and Proviron.
An effective daily dose for athletes is 15-40 mg/day. Steroid novices do not need more than 15-20 mg./day which is sufficient to achieve exceptional results over a period of 8-10 weeks.
Since the half-life time of dianabol is only 3.2 - 4.5 hours application at least twice a day is necessary to achieve an even concentration of the substance in the blood. In order to avoid possible gastrointestinal pain, it is recommended to take the tablets during meals.
----------------------