Yea in that pic I was 178 11% now I'm 183 and probably 12-14%. Gotta grow some more. 6'0 183 isn't cool. I wanna get to like 210 and lean out after that. It's a goal. Gonna be a hard one to accomplish. Lost quite a bit in my first cycle after pct. Kinda got discouraged. I wanna do shit right this time around and keep it. It was a hell of a learning experience.
Have u done dbol? Can you throw a cycle and a pct at me for me to build off? I need some experienced proven help with this one.
S4 will suppress you, but Ostarine is fine to use on PCT. Run Ostarine at 25mg per day and it can lead to about 5 lean lbs if used correctly, but if you are using Ostarine in PCT you likely wouldn't see that because it would be more about keeping gains from cycle