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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Dave Gulledge (DG21) Benches 700 lbs at 22 years old!!!!

thats incredible. i cant wait to see the vids. and who cares if it was slp. im sure he can do it in the APF, or IPA, or WPO, just the same.
 
the vids are over at irongame.com. i talked to dave over email and will be giving him a holler sometime next week, but he's a cool guy. tb
 
Hey Keith. Yeah, thanks for that. Over winter break, when I'm in town, maybe we could get some bench training in.
 
Dg-

Just wondering what your groups bench training consiists of right now?

Any major changes since we went to Naz?

Congrats to you and your "little" bro.

awesome job on both your lifts!
 
My group is just me right now. I moved away to go to school, so I train alone. Actually I don't even train my bench right now becasue I injured my left tricep with the 700. A little bruising but nothing to serious. I'm just giving it a couple weeks to heal. Just doing real high rep with 135.

Not sure what Kyle and the guys are doing. But after our trip to Naz, we didn't change much. Lots of shirt work, racklockouts, boards. Let me know if you want more details. Talk to you later man.
 
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