The HIIT REALLY worked!!!!!!!
I'm so excited, after almost a month of being "stalled" I lost 2 lbs and down to 20.3 % bf!!! Lost .05% of bf!!!
Woohooo!! I'm so excited....2 weeks of HIIT and it did this.....I know not much weight loss, but I can see the muscles getting better and coming through the layers of fat now LOL!!!
Thanks so much!!!! Your advice really worked for me!!!!
I'm so excited, after almost a month of being "stalled" I lost 2 lbs and down to 20.3 % bf!!! Lost .05% of bf!!!
Woohooo!! I'm so excited....2 weeks of HIIT and it did this.....I know not much weight loss, but I can see the muscles getting better and coming through the layers of fat now LOL!!!
Thanks so much!!!! Your advice really worked for me!!!!