Cycling -is this ok for legs?

[HulkRow]

ok, you guys know my story, anyway
Im going to cycle around for atleast an hour once a week, when i say cycle i mean going up the highest hills in the hardest gears so that my legs are completely fucked when i manage to get home, would this be good for leg growth?

I did this last week and my legs where burning, felt like they were gonna fall off.(plus i got the feeling you get when someone smacks you hard in the head, only in the legs)

i dont wanna lose size , unlike on those pussy bikes in the gym. This is proper cycling.

 

[JoBu]

Ever see the quads on a pro cycler? Now you won't get body builder big legs, but if you want dense, ripped, and overall powerful legs, cycling is good to throw into your training.

JoBu