So I’m 44, 210, 10% BF. I’m in prescribed TRT at 120mg/wk. Bloods & BP are excellent.
45 mins of uphill cardio 5x per week at 3.0.
60 mins of lifting 6x per week.
My wife’s done a couple shows so I’m planning to do one in late Sept. It’s about 22 weeks away.
Here’s the cycle I’m thinking of running but I’m seeking input please:
Show is end of week 15
Starting week 17 back to TRT levels.
1-13: 400mg Test E/wk (stop 14 days prior to show)
1-11: 800mg EQ/wk (stop 28 days prior to show)
1-16: 800mg Mast E/wk (whole time & show)
11-15: 50mg Winny/day (final 4 weeks & show)
11-15: 50mg Var/day (final 4 weeks & show)
13-15: 20mg Halo/day (final 2 weeks & show)
8-16: 50mg Proviron/day (final 8 weeks & show)
1-16: 12.5mg Aromasin/eod
Thoughts? [emoji120][emoji817]
Any other input on prep would be appreciated too!
Sent from my iPhone using Tapatalk
45 mins of uphill cardio 5x per week at 3.0.
60 mins of lifting 6x per week.
My wife’s done a couple shows so I’m planning to do one in late Sept. It’s about 22 weeks away.
Here’s the cycle I’m thinking of running but I’m seeking input please:
Show is end of week 15
Starting week 17 back to TRT levels.
1-13: 400mg Test E/wk (stop 14 days prior to show)
1-11: 800mg EQ/wk (stop 28 days prior to show)
1-16: 800mg Mast E/wk (whole time & show)
11-15: 50mg Winny/day (final 4 weeks & show)
11-15: 50mg Var/day (final 4 weeks & show)
13-15: 20mg Halo/day (final 2 weeks & show)
8-16: 50mg Proviron/day (final 8 weeks & show)
1-16: 12.5mg Aromasin/eod
Thoughts? [emoji120][emoji817]
Any other input on prep would be appreciated too!
Sent from my iPhone using Tapatalk