Cycle for good clean gains, no bloat

[MelonArms]

Hi I'm new to this forum and I'm just looking for some advice on any cycles you guys may have ran that have given you good clean gains with not much bloat. Thanks

 

[Pound4PoundAAS]

Stats?
Age, weight, height, exercise and cycle history?


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[MelonArms]

I'm 23, standing tall at 5'7 ha 170lbs and about 15% bf. Have a clean diet. I've been training g for 10 years playing rugby and for the last 4 years using the gym on an almost daily basis. I ran a cycle last year weeks 1-5 using clen and winny, weeks 6-12 winny n test prop. I got and kept some good gains from it. But for my next cycle just wanting that little bit more. Thanks


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[EZ_E]

Research and propose a cycle, don't ask anyone to do the work for you...

Welcome to EF.

~EZ

 

[SWOLNUTZ]

Winny and prop look great to me. What dosages were you taking?

 

[nydj66]

A moderate dose of test prop with winny does meet your stated goals. If you can afford it, primo is the ultimate no-bloat mass builder but it is slow and requires a long cycle. The long cycle, in turn, requires HCG use to ensure your testes do not atrophy.

Some crazy person may recommend tren; but for a 2nd cycle, don't go near it.

 

[MelonArms]

Well I was thinking the same again but maybe run the cycle for longer? Moneys not an issue or anything I'd just rather have a good steady growth as spouses to getting massive fast but losing a lot when I'm off. I did use hcg in my pct on that last course, I was advised to. So do you guys think just stick to what worked or maybe add a lil extra? All of your advice is greatly appreciated


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[-SD-]

You can get complete lean gains or complete fat and water gains from any given cycle. It all depends on diet.

 

[MelonArms]

Yhyh boss like I said I hve a good clean diet, I'm very conscious of what and how much I eat


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[mookymonkey]

primo is the best choice. i love it...

 

[JRDiesel]

my favorite clean n lean run is....

Week 1-4
Test E 200 mg Monday and Thursday
Primo 100mg Monday and Thursday
Anavar 30mg (10mg every 8 hours) so 10mg AM, LUNCH, PM
Arimidex 0.5mg Monday and Thursday Night
hCG one shot of 2000 iu every two weeks (I do week 2,4,6,8,10,12,etc on a sunday)

Week 5-8
Test E 200 mg Monday and Thursday
Primo 100mg Monday and Thursday
Masteron 75mg Monday and Thursday
Arimidex 0.5mg Monday and Thursday Night
hCG one shot of 2000 iu every two weeks (I do week 2,4,6,8,10,12,etc on a sunday)

Week 9-12
Test Prop 100 mg Monday Wednesday and Friday
Primo 100mg Monday Wednesday and Friday
Masteron 75mg Monday Wednesday and Friday
Winstrol Tabs 30mg (10mg every 8 hours) so 10mg AM, LUNCH, PM
Arimidex 0.5mg Monday and Thursday Night
hCG one shot of 2000 iu every two weeks (I do week 2,4,6,8,10,12,etc on a sunday)

POWER PCT PLAN after!!

 

[-SD-]

my favorite clean n lean run is....

Week 1-4
Test E 200 mg Monday and Thursday
Primo 100mg Monday and Thursday
Anavar 30mg (10mg every 8 hours) so 10mg AM, LUNCH, PM
Arimidex 0.5mg Monday and Thursday Night
hCG one shot of 2000 iu every two weeks (I do week 2,4,6,8,10,12,etc on a sunday)

Week 5-8
Test E 200 mg Monday and Thursday
Primo 100mg Monday and Thursday
Masteron 75mg Monday and Thursday
Arimidex 0.5mg Monday and Thursday Night
hCG one shot of 2000 iu every two weeks (I do week 2,4,6,8,10,12,etc on a sunday)

Week 9-12
Test Prop 100 mg Monday Wednesday and Friday
Primo 100mg Monday Wednesday and Friday
Masteron 75mg Monday Wednesday and Friday
Winstrol Tabs 30mg (10mg every 8 hours) so 10mg AM, LUNCH, PM
Arimidex 0.5mg Monday and Thursday Night
hCG one shot of 2000 iu every two weeks (I do week 2,4,6,8,10,12,etc on a sunday)

POWER PCT PLAN after!!

thats a complete waste of primo at that low dose

 

[ironpendog]

Waste of primo , waste of mesteron and waste of anavar at those dosages.


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[dmaug2308]

Clean diet? 15%? And want clean gains hmmm how bout cleaning the diet up get to 10% body fat then even test deca dbol will give u lean gains provided u actually eat right