DM2007 said:i just got my shirt in today,

Yea i am , and i tried that shirt earlier i cant get 350 to even come down to try the shirt out lol. . . . Any suggestions go up in weight or what i aint use to a shirt so. . .samoth said:Learning to bench with your new shirt will be more important than the gear you're using. I'm assuming you're a raw bencher?
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DM2007 said:Yea not knowing how to use a shirt is my problem. . .
Good advice from this guy.8and20 said:post up a thread in the powerlifting forum about how to use it.
i know there are some links to videos online about proper use. but the ef bros on the powerlifting forum will get u squared away.
needtogetaas said:Good advice from this guy.
Fuck I really like this guys advice. Always good.

People that help out and love this site should get the props the deserve. you are one of them.8and20 said:
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