Cutting down with dextrose

[Dariosem]

I'm looking to cut down and I am wondering if using dextrose post-workout to replenish my muscle glycogen would be bad in that it would make my body store more fat

I am currently 22% body fat or higher so I don't want to take that chance. If so what do you recommend after a workout in terms of supplementation to feed my muscles

 

[the_alcatraz]

You shouldn't use post workouts at 22% bodyfat, you need less dextrose and more training/cardio

 

[Vadim Fedorov]

In your case no post workout is necessary, control your diet, consider intermittent fasting

 

[ceo]

bro never use dextrose to cut

 

[stevesmi]

you should never put dextrose in your body unless you are using insulin at high levels of bodybuilding

 

[SteveMobsterG]

I'm looking to cut down and I am wondering if using dextrose post-workout to replenish my muscle glycogen would be bad in that it would make my body store more fat

I am currently 22% body fat or higher so I don't want to take that chance. If so what do you recommend after a workout in terms of supplementation to feed my muscles

Why do you need to replace your glycogen?

 

[JasonPriest]

i'm against dextrose entirely

 

[MasonicBodybuilder]

Eating and rest is what feeds your muscles. Just go home after training and cook real food. Putting sugar in your body is the last thing you want to do.

 

[BodyMonster34]

bro how yo gonna cut with sugar? lol

 

[Tiger Salman Khan]

Lower down your body fat.....