Cutting diet log/help

[WillKill]

12 noon meal3
6 ounces chicken breast
180 calories
30 calories from fat
3 grams fat
0 carbs
39 grams of protein

1 half can black beans
210 calories
0 calorie from fat
0 grams fat
38.5 grams of carbs
14 grams protein
TOTAL FOR MEAL
390 calories
30 calories from fat
3 grams of fat
38.5 grams of carbs
53 grams protein