Please Scroll Down to See Forums Below margiethatcher
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[FONT="]Hello, are there people training Crossfit? Recently I heard about this sport and I would like to try my hand. Can experienced people advise me how to start? Is this sport good for a girl?[/FONT]
Crossfit good for you?
- Thread starter margiethatcher
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Wow. It's been around a decade and you only just heard about it.
margiethatcher
New member
Yeah did you just wake up from a coma lol? It’s one of the most popular cults in the world! Many women do it so it doesn’t hurt to give it a go!
is it good? there are pros and cons to everything
i would say go do it and have fun. just don't injure yourself. the last time i went to a xfit gym i watched a chick to an overhead press for 30 straight minutes and fail each time. she must have attempted it 40 times in that timeframe and finally got it and everyone gave her high 5's. in the process what kind of damage do you think she did to her discs? THAT is why xfit can be bad. it is the group setting and peer pressure and the false attitude of 'i have to push my body and cannot fail'
i would say go do it and have fun. just don't injure yourself. the last time i went to a xfit gym i watched a chick to an overhead press for 30 straight minutes and fail each time. she must have attempted it 40 times in that timeframe and finally got it and everyone gave her high 5's. in the process what kind of damage do you think she did to her discs? THAT is why xfit can be bad. it is the group setting and peer pressure and the false attitude of 'i have to push my body and cannot fail'
If it's what gets you motivated to train them go for it. It's not my cup of tea for many reasons but it comes to what you want to do
