Blood&Iron
New member
MonStar1023 said:Thanks guys...
BUMP.. for belial or Robboe or one of them.
My front delts actually arent all that developed.. and I dropped my incline presses because I think they stress my front delts too much and not enough pecs- so in turn I have added front raises.
Not sure if you already do this, but many people do incline presses at far too great of an angle--45 deg or greater--and this could be causing the overinvolvement of your front delts. The bench should be set at about 30 degrees.