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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

CRITIQUE My Chest, Delt, & Tri Routine

MonStar1023 said:
Thanks guys...

BUMP.. for belial or Robboe or one of them.

My front delts actually arent all that developed.. and I dropped my incline presses because I think they stress my front delts too much and not enough pecs- so in turn I have added front raises.

:D:D

Not sure if you already do this, but many people do incline presses at far too great of an angle--45 deg or greater--and this could be causing the overinvolvement of your front delts. The bench should be set at about 30 degrees.
 
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