creatine stopped working?

[Buidoq]

so I have a question for everybody about using creatine
I started on Creatine about a year ago at first the gains were real I was definitely seeing improvements in my strength and I was gaining muscle much more fast than I was naturally
but then after about 4 or 5 months they gained slowed down and it seemed like the creatine stopped working
does this mean I have to increase the dose higher or is this something that normally happens with creatine use?

 

[stevesmi]

you're not going to improve any linear fashion forever it's no different than anything else

 

[the_alcatraz]

so I have a question for everybody about using creatine
I started on Creatine about a year ago at first the gains were real I was definitely seeing improvements in my strength and I was gaining muscle much more fast than I was naturally
but then after about 4 or 5 months they gained slowed down and it seemed like the creatine stopped working
does this mean I have to increase the dose higher or is this something that normally happens with creatine use?

thats bad quality creatine
get some ostazol if you can find it, that creatine always works

 

[RickRock13]

That's how it works man. Gains slow down. Biggest gains you see are in the beginning.

 

[JasonPriest]

creatine is a pretty average supplement

 

[BodyMonster34]

bro might be time to increase your beef consumption

 

[Quadsweep]

you won't go wrong with some creatine it's a good supplement but don't expect miracles

 

[Austin316]

it's important to pick high-quality creatine too

 

[sambee38]

a lot of creatine does not have good ingredients

 

[BookerTNY]

watch out for a lot of fillers and additives in the products