Creatine side affects

[more steel]

tht makes more sense. superpump will have me on the shitter in 5 minutes flat

haha good ole SuperDump... that stuff cleaned me right out, and I loved that feeling. But yeah bro, I get the same feeling when using pre-workout drinks. Go with the straight creatine like these guys are telling you. If you want the pump feeling add a vasodialator. If you want energy add a stimulant. I did this and found I was just getting too much stimulants and whatever other fillers were in the mix. Dosing them seperate allowed to tweak them individually to my need.

 

[King Leonidas]

I dig Muscle Pharm's protein, never had any of their other products.

 

[wexmuscle]

I just changed to a new creatin product and I am feeling a bit bloated also. Its 5 pills a day (big chalky ones) when is the best time to take these though mornings or afternoons

 

[Superman2012]

Thanks guys yea that makes sense . Im going to change my creatine because this one gave me the worst pains possible

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[Potent]

I get Heartburn w creatine baaaad. And it makes me piss like crazy.

 

[Youngncurious]

^ never heard of heartburn from creatine man

 

[CoBra666]

sometimes i can taste it in my throat a lil bit. feels funny, thats bout it