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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Crazy cramps

gashrite33

New member
Are cramps usual on decs & anadrol..feels like running cramps on my side, but from not doing anything, just siting around or walking...i know about the lower back sorness. Is this common ?
 
Yup, nothing unsual.
Make sure you drink enough water, take electrolytes (sodium, potassium, magnesium) and if needed supplement with taurine.
 
yes as steve said, cramps or pumps? you need to make sure you drink plenty of water, have at least 4700 mg of potassium and may want to supplement taurine as well... do not over do it on sodium either
 
Sounds like a magnesium deficiency. Very common for athletes to be deficient in magnesium. Especially when on gear
 
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