Couple of pr's from today

[Scotsman]

Standing shoulder press 225x10 previous best was 225x8 which was last week. The did push press 275x5 then 275x7pr (couldn't lock out my left arm on rep 8)

Also had a vein pop out in the left tricep for the first time ever!

Not bad for being six months out from a near fatal car crash.

Cheers,
Scotsman

 

[SaiBoT]

Congrats bro!!! Are you fully recovered from the accident?

Cheers!!!

 

[OneBreath]

fuckin a. That's a lot of weight to press overhead standing.

 

[hwydopehound]

fuckin a. That's a lot of weight to press overhead standing.

agreed, despite the fact you were in a car crash or not-thats a metric shit ton of weight.

 

[SouthernLord]

Good work!!!!

 

[BBR100]

That's one strong Scotsman X 10!
Congrats.

 

[the_alcatraz]

275 lbs push press for reps is some serious poundages man...congrats

 

[djeclipse]

Nice lifts, congrats!

 

[Scotsman]

Congrats bro!!! Are you fully recovered from the accident?

Cheers!!!

Thanks! No still dealing with some issues from the wreck.


Thanks everyone, I'm hoping to make this a summer of big gains.

Cheers,
Scotsman

 

[SaiBoT]

Thanks! No still dealing with some issues from the wreck.


Thanks everyone, I'm hoping to make this a summer of big gains.

Cheers,
Scotsman

Good luck bro!

 

[bblazer]

I'm pushing for you...

Pun intended.

B-

 

[needtogetaas]

Standing shoulder press 225x10 previous best was 225x8 which was last week. The did push press 275x5 then 275x7pr (couldn't lock out my left arm on rep 8)

Also had a vein pop out in the left tricep for the first time ever!

Not bad for being six months out from a near fatal car crash.

Cheers,
Scotsman

Good to have you back big man. I am going to love seeing more of you around bro.

 

[bblazer]

Good to have you back big man. I am going to love seeing more of you around bro.

Is he that purdy?

B-

 

[Scotsman]

Is he that purdy?

B-

That's a definite no!

Cheers,
Scotsman

 

[needtogetaas]

Is he that purdy?

B-

And sexy to.

 

[bblazer]

And sexy to.

Even better. I was getting bored.

B-

 

[Smurfy]

Standing shoulder press 225x10 previous best was 225x8 which was last week. The did push press 275x5 then 275x7pr (couldn't lock out my left arm on rep 8)

Also had a vein pop out in the left tricep for the first time ever!

Not bad for being six months out from a near fatal car crash.

Cheers,
Scotsman

this is impressive as hell.

 

[the_alcatraz]

Please keep this thread posted with how it plays out for you.