I have never in my life tried cottage cheese, but was in the grocer the other day and bought some just as something different. So many other female lifters eat so much of it, cant be so bad, right?
WRONG! It is awful. I heard many times that it is not so tasty, but healthy and can be calorie dense if higher milkfat. But i did not expect something just this awful.
How do so so many lifters on clean diets eat that stuff? do you flavor it with things? or add to gainers mixes? I ate a bit by itself just from the container and...YUCK.
WRONG! It is awful. I heard many times that it is not so tasty, but healthy and can be calorie dense if higher milkfat. But i did not expect something just this awful.
How do so so many lifters on clean diets eat that stuff? do you flavor it with things? or add to gainers mixes? I ate a bit by itself just from the container and...YUCK.