contest sups....please help

[nycdiesel]

what are some must use precontest supd?
i heard b6 and dandelion root exract for water retention...what else? any advice will be helpfull

 

[eando]

if you are worried about excess water then check out aqualyze by species nutrition...havent tried it yet but love some of their other products...

 

[bigleemurali]

you need the following

1. A whey isolate for post workout
2. glutamine
3. BCAA
4. Fish oil
5. A thermogenic

Most important of all - take you multi regularly

learn about carb cycling,metabolic boost,negative calorie,carb cycling along side to make your contest prep better

 

[teenmuscle1891]

dude clen t3 and tren