Contest in 14 weeks and need advice

[DORIANHH]

Hey guys . Happy new year.

My buddy is compeeting in March and is looking for advive on what gear to take.
He came off an Enanthate / Trend / Eq stack a month ago and is bridging with IGF-1 at the moment,
He's 5ft 6 - 205lbs - about 12% bf and very vascular
He wants to hold his mass and loose body fat
He compeeted natural last year but everyone there was juiced to the eyeballs so he's going to be perpaired this time

All advice welcome

Thanks

 

[big.nad]

how did u fair out with ur last cycle bro? did u get good enough results to pass on ur cycle info?

 

[DORIANHH]

how did u fair out with ur last cycle bro? did u get good enough results to pass on ur cycle info?

I did very well dude but i trained like a fu**in dog.

I gained 12kg's solid and put about an inch on each arm.

I jabed my first shot of HCG and it killed my ass big time. Im takin receptor at the moment as well, Tryed To order dermacrine sustain but the P/P site wouldn't take my details so i ordered of another site and they screwd me.
So i got help off P/P and they will sort me out for my next cycle.

How'd yours go?

 

[theblondebomber]

If he's 12% he better get going especially at that height.he's going to be a bantam or at most a lightwt. right.Ive got a friend training for the AC and he is 205 at about 8% and he's going down to 176 middle wt.your guy may stay in the high 160"s maybe.
stay on the longacting oils til week sixand the orals if any.He needs to take prop 100mg eod.masteron EODat week six..if he can find the winstrol depot id use it ED the last 3 weeks.you guys are going to say this is weak but I won the state on this same shit.twice.Lee priest doesnt take that much.talk to him once a week,

 

[shape]

If he's 12% he better get going especially at that height.he's going to be a bantam or at most a lightwt. right.Ive got a friend training for the AC and he is 205 at about 8% and he's going down to 176 middle wt.your guy may stay in the high 160"s maybe.
stay on the longacting oils til week sixand the orals if any.He needs to take testosterone propionate 100mg eod.masteron EODat week six..if he can find the winstrol depot id use it ED the last 3 weeks.you guys are going to say this is weak but I won the state on this same shit.twice.Lee priest doesnt take that much.talk to him once a week,

where did u learn Math from??? if hes at 12% at 205 and lost another 10% and went down to a ridiculous 2%--that would be 20.5 lbs and hed be at 184.5 and a light heavy!!!!!!!!!

 

[chris69]

If he's 12% he better get going especially at that height.he's going to be a bantam or at most a lightwt. right.Ive got a friend training for the AC and he is 205 at about 8% and he's going down to 176 middle wt.your guy may stay in the high 160"s maybe.
stay on the longacting oils til week sixand the orals if any.He needs to take testosterone propionate 100mg eod.masteron EODat week six..if he can find the winstrol depot id use it ED the last 3 weeks.you guys are going to say this is weak but I won the state on this same shit.twice.Lee priest doesnt take that much.talk to him once a week,

I disagree completely........Im 5'6", and at just about 180 now ! For him to go from 205, To 160 ,he would loose so much muscle it's rediculose ! Your talking about 40 fuckin lbs ! Unless i read all this wrong ! Sounds crazy to me !

 

[GUARDIAN]

something doesnt sound right unless u r taking into account a large loss in muscle mass.

 

[theblondebomber]

Guys,im not trying to sound like i know everything but this is an egotistical sport and everyone wants to be huge.ive trained many guys who thought i was crazy by saying they needed to lose 20lb,because at 7-8% bf you think you look great,compared to the 12% you were.alright im not a mean person but lets cut to the chase.if your 5'6 and 205 with 12% bf YOUR FAT!Sorry ive judged so many FAT guys at contest it kills me.dont get advice from you wife,girlfriend,mom,dad,best friend get it from someone who will tell you your fat.all the above tell you you look great(DONT THEY)PM me a pic and ill shoot straight,but this is one mans opinion(me)theres 6-8 more judges at most shows.My ego left 20 yrs ago so i dont criticise I give my opinion.oh and the math thing.i flunked math 100 in college.

 

[chris69]

Guys,im not trying to sound like i know everything but this is an egotistical sport and everyone wants to be huge.ive trained many guys who thought i was crazy by saying they needed to lose 20lb,because at 7-8% bf you think you look great,compared to the 12% you were.alright im not a mean person but lets cut to the chase.if your 5'6 and 205 with 12% bf YOUR FAT!Sorry ive judged so many FAT guys at contest it kills me.dont get advice from you wife,girlfriend,mom,dad,best friend get it from someone who will tell you your fat.all the above tell you you look great(DONT THEY)PM me a pic and ill shoot straight,but this is one mans opinion(me)theres 6-8 more judges at most shows.My ego left 20 yrs ago so i dont criticise I give my opinion.oh and the math thing.i flunked math 100 in college.

o-k from a pro comp..veiw i agree.. But hell i'm the same hight, 12 % and i do have higher fat than i want, but im not fat, i got mad abs when i flex, but not standing in relaxed position, Now think about how big that Bro must be at the same hight as me, Same BF, as me , but 25lbs heavier..he's a fuckin monster At 5'6".IMO. but yes i hear you load and clear about Comp..judges ect.......But i dont think at 12 % he could loose more than 20LBS w/o loosing alot of PURE Muscle..GOOD DISCUSION Bro's !

 

[theblondebomber]

I basically just want people to be honest with THEMSELVES.sure you look better than everyone in the gym but they look like crap.the last description in the last post is what I call a "beach"body.which is great but im assuming everyone here is hardcore.right?no,and you dont have to compete to be shredded.I just grew up competing.now i help others(if they ask).A guy i helped just placed 2nd in his class in two nat.shows.he's been competing 2 yrs.BUT he's a freak!most of us arent so lucky.Man i love this shit but i use the KISS method(keep it simple stupid)!I learn new things every day mostly from here.