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CONGRATULATIONS Buld0g!! He won his 1st show!!!

NY Muscle

NY Muscle

Well-known member
That’s right Buld0g (Rich) won not only his weight class but best overall in the Novice show!! This was his 1st show and not only does he win his weight class he wins the whole damn thing!!!

It was a pretty good show, about 60 competitors and also womens BB, and I was impressed with some of the ladies to say the least…one chic who won the overall was obviously heavily juiced with her manly jawline and her love handles (you take male hormones you get male fat distribution) but she was in good shape and she won…beating this 42yr old from my gym..who IMO was AMAZING!!

So I’m kicking it to the horny juice head groupie chics in the back..making my rounds all nite getting a few digits here and there…wondering where the hell Rich was sitting…show started at 7pm and I’m in the back at this point kicking it to the black trophy presenter chic (went home with her after the show lol) and all of a sudden I hear all these cheers like a damn college football game..so I’m like oh shit lemme see…who do I see? fucking shredded kid with spikes and I’m like oh snap that’s my boy Rich!!! The kid had a friggen 8 pack! His conditioning was ON POINT!! His stage presence was out of this world!!! He fucking owned that stage…you could see it on his face and by his actions and all his boys (at least 30+ peeps in the crowd came to see him..[man i miss those days]...) cheering really made him give a great show…I tell ya for a 1st show this dude was so comfortable…had that cocky “I’m the shit and this is my show motherfucker” attitude that I love so much!!! and humble as shit when he won the show.

And when they announced him as 1st place it was great….then he goes back stage…I had to go introduce myself….fucking nice guy and very thankful as well for some pointers I gave to him the last few days before the show….I only wish I wasn’t injured and down 20lbs from my contest condition where I would feel comfortable enough to walk on stage..i was about 208 last nite..maybe 5%..if I was to do a show id end up weighing like 195 on stage..i need to step on stage at 215ish at 2%ish…not even close to that yet….…would have been a blast to have been up there with him…anyway I see him eating a few snacks….then he goes back out on stage for the overall in the novice and BAM he wins that too!! Fuckin a!!

Rich bro you looked great man congrats on your win..what did you weigh in at?…I hope I can get finally train heavy again after the summer and start bulking and maybe do the October 2002 or march 2003 show…….

You need to come to Gold’s man lets do some chest and biceps one night after work…big Adam is there all the time and the guest poser ECO also…tell me ECO wasn’t UNREAL!!! 172lbs he weighed in…and still had 19 inch arms and SHREDDED!! That guy is amazing!!!


Good luck bro- and remember... HAPMTONS! so dont pig out too much....lol i sure did when i went home, 1/2 jar of peanut butter and 3 HUGE ASS coscos choc chip muffins and a isopure shake with peanut butter

lol
 
Fuckin' Awesome Bro! Congrats on the win!:elephant: :elephant: :elephant:

Quite an accomplishment, especially for your first show. The funny thing is, if this was the show I think, I was supposed to be there as well. I would have been cheerin' for you but I've been injured as well.
 
Congratulations man!

I've seen the pics of him in the other thread and he looks great!

Does he have any pics from the contest?
 
Good work Buld0g! I saw his pics here last week, looked just SICK! His first show too... insane.

NY Muscle- Very good narrative of the show. Sounds like it was an amazing night.
 
Yeh guys, rich was on point...show was real fun and is even more fun to watch when you got guys like Rich on stage...man he reminds me of me...I used to do the same shit...fill literally 1/2 the audience with friends and family and all my obnoxious friends screaming and yelling at evey single move I did..as Rich's friends did....makes you so much more relaxed up on stage...

Im sure Rich went clubbing last nite and wont be checking this board for a while, so ill keep bumping this so he sees it and gives his feelings on the show..


Hey Rich, is it just me or were there and AMAZING amount of hot older women allover the audience in AMAZING SHAPE!??! THe 42 yr old MILF who got 2nd that goes to my gym was unreal! One of the hottest chics that age youd ever see...up close her face is amazing...abs UNREAL....oh and her 18 yr old daughter!! GOD BLESS lol
 
Congrats! Let's see the photo's!
 
Good Job!!!

That's great, man!!! Congrats on your hard work and accomplishments!! You are the envy of so many on this board!!
 
Congrats Buld0g!

sicklydiesel said:
bump for more info on the hot black trophy chick you went home with???:D
Click to expand...

Yeah I want to hear the reason you haven't mentioned having blue balls this morning!
 
ny muscle I was at the show last night buldogs my cousin (I was one of those obnoxious freinds screaming ). any way I wonder if I bumped into u ,I was wearing a tight gray shirt and jeans.My boy joe was in the show to . he posts on this board to (ruffneck)he won his class in the open , but lost over all. and competed in novice class also he won his class and then lost to richie in the over all he looked fuckin thight to last night .were all boys so it was a little weird watching them compete against each other.anyway they both looked good congrats to both of them
 
mad muscle said:
ny muscle I was at the show last night buldogs my cousin (I was one of those obnoxious freinds screaming ). any way I wonder if I bumped into u ,I was wearing a tight gray shirt and jeans.My boy joe was in the show to . he posts on this board to (ruffneck)he won his class in the open , but lost over all. and competed in novice class also he won his class and then lost to richie in the over all he looked fuckin thight to last night .were all boys so it was a little weird watching them compete against each other.anyway they both looked good congrats to both of them
Click to expand...


Hmm tight shirt and jeans...that narrows it down to 45 people lol JK um well i went backstage when rich won his class...i was wearing glasses and black clubbing pants and a navy blue tight collored short sleave button down shirt...i said hi to him in the back for a min then left....i was the GQ'd out mother fucker pimping it to all the sexy chics in the front of the right side section lol


the only person in your crew that stood out was the only guy there in a black tank top..everyone else wore shirts...and he was the only one in a tank..so him i recall seeing walking back and forth. do you compete too? have any aspirations too? you boys all need to come to golds in white plains one nite and lets shoot the shit.


but yeah man gotta love the loud friends i used to love that shit back in the day - nothing makes you feel better.
 
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ya I remember u were the kid who cock blocked me when I tried to talk to that fitness chic .......... just fuckin around I'm married. the kid in the black tank top was his brother mike, real cool kid .I would have competed a year or two ago.I should of , I was in real good shape .I lost alot after I got married got up to 235 but fat .I got back into training 5-6 months ago and I'm almmost were I wanna be 200lbs 10-11% body fat( love that t-3 ) so who knows I'm thinking about it, maybe next summer . I just got off the phone with rich he told me he was talking to a kid from elite back stage he said u were pretty cool kid
 
Damn Dog! Not bad for you first show. Fuck that, that's awesome dude! Do you qualify for the Nationals since you did so well? I'm not sure if your show was a National Qualifier or not.

Awesome job!

SAF
 
mad muscle said:
ya I remember u were the kid who cock blocked me when I tried to talk to that fitness chic .......... just fuckin around I'm married. the kid in the black tank top was his brother mike, real cool kid .I would have competed a year or two ago.I should of , I was in real good shape .I lost alot after I got married got up to 235 but fat .I got back into training 5-6 months ago and I'm almmost were I wanna be 200lbs 10-11% body fat( love that t-3 ) so who knows I'm thinking about it, maybe next summer . I just got off the phone with rich he told me he was talking to a kid from elite back stage he said u were pretty cool kid
Click to expand...

So all you boys train at the same gym? i have a membership to Golds in White plains, Bronx and Yonkers, we should all meet up some day for a workout.

I wonder if Rich is still passed out after eating all the carbs.....funny things is i ALWAYS pig out after I goto a show..as if i did the show and need to pig out after the show is over lol...I ate 1/2 a jar of peanut butter at that chics house and an Isopure shake and some other crap....damn im feeling it now!!
 
WOW ............
I’m Speechless! It’s just been one long surreal trip. Like a fucking re-acuring dream that I finally got to play out. And now thanks to NY Muscle it’s carrying on into my monday at work. Your write up just got my so fucking pumped... Almost cried... You rule bro ... THANKS SO MUCH. WE gotta train together one night. It’s funny because my friends and family that know me well, know me for being a pretty shy kid at times. But on that stage I transformed into something else. A lot of people told me I looked very confident, smiled a lot, and almost cocky. Well, all that was true after I won my class. From there on I realized that this night is supposed to be fun. AND FUN I DID HAVE! There is no feeling like being on that stage. MY THANKS goes out to everyone else to. I’m at work so I really can’t type more, although I could write about it all day. I’ll post some pics when I get home.

PS. NY MUSCLE ... I was passed out from all the carbs a eat. I actually threw up at one point.
 
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LoL that’s precious! Remember the last thing I said to you backstage before I left?

“don’t pig out too much or your ass is gonna pass out” lol

I’m glad you had fun. Next show is October 13th.

What you doing next Monday? June 24th? Hit me up…come to Gold’s and lets do some chest and bi’s and what the hell ever else you want to do.
 
Congrats buldog....it sounds like you had a blast.

And hearing that story from NY about your boys going nuts in the stands makes me wanna compete some day....all that hard work and all that matters is those around you appreciate and support you and it sounds like you got all that....

Again, congratulations
 
Still waiting for those pics Big Boy!! Congrats to you!

Mrs. TG
 
Sorry fellas ... I'm still waiting my self. I can post some back stage shots when I get home, but I'm still waiting for the live stage shots to come.
 
NY MUSCLE ... I'm trying to contact this dude KC that was back stage. He took some great shots on his digital but I lost his number. Do you know him? Also do you how I can purchase the tape of the show?

THANKS BRO!
 
Buld0g said:
NY MUSCLE ... I'm trying to contact this dude KC that was back stage. He took some great shots on his digital but I lost his number. Do you know him? Also do you how I can purchase the tape of the show?

THANKS BRO!
Click to expand...

Not sure who KC was unless he’s that chubby little white dude with the camera…if so then yea I can get in touch with him, he gave his card to the trophy girl that I went home with that night..i just hope she didn’t throw it away cause he seemed like a little creep or as she put it a “groupie schmoe”

But if he had a dig cam then that wasnt hin so im not sure who thsi KC guy was.

You can get the tape by contacting Flex Fitness in sleepy hollow, ask them for info on how to get the tape.
 
I'm getting pretty emotional reading this thread. Buld0g, congrats again. The way NYM describes everything that transpired at your show makes it seem like a movie script. VERY INSPIRATIONAL! Makes be very proud to belong to the culture of BB.

Amazing story guys.
 
OK I finaly got some pics back. I'm still waiting for the live stage shots but I'llpost these for now. These are of me and my boy Joe. We trianed together the whole time. He won his class to. Then we actually went head-to-head for the novice over all class. I ended up beeting him. It was close but I had the hieght advatage.

joe_rich_backstage.jpg


joe_rich.jpg


joe_rich_relaxed.jpg
 
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Congratulations Buld0g ...I know this thread is not "question" based...but, I feel obligated to ask one so here goes- How did you go about "dialing-in" for the show? Just curious...
 
Hey does anyone know of a good way to get my VHS tape of my show converted to a web readyquick time movie so I can put it on my website?
 
hell yeah ripped to shreds...your sportin my goal look right now. I'm not to far off in this distance, Probably another month month and a half. Hey did you ever get my PM Buld0g?
 
congratulations to MMMMMMMMRRRRRRRRRRRRRRRRRRR . BBBBBBBBBBBBBBBBBBBBBBBBUUUUUUUUUUUUUUUUUUUUUUUUUUUULLLLLLLLLLLLDDDDDDDDOOOOOOOOOOOGGGGGGGGGGG !!!!!!!!!!!!! winner by tko :twirl:
 
Im sorry its my opinion and i know im gonna get flamed. But both the fella's in the pics are indeed shreaded but too skinny. No thickness, arms, shoulders etc.........Im not here to compete just voicing my 2cc's......
 
Im sorry its my opinion and i know im gonna get flamed. But both the fella's in the pics are indeed shreaded but too skinny. No thickness, arms, shoulders etc.........Im not here to compete just voicing my 2cc's......
Click to expand...

Know offence takin bro. I my self felt a little cracked out. But let me tell you this. At 3% bodyfat and dry as sand, it's real hard to stay big unless you go crazy with the drugs (GH, anadrol, insulin, ect) or have been trianing for like 10 years. I'm 190 off season and thought I'd compete at 175 ... well guess what ... wrong! I competed at 161. If you lose all your fat "and" water ... you probably would appear pretty small to.
 
Congrats!! What show did you do?? I am competing on Nov 2 the Eastern USA it is a pretty good show for the end of the year!! Just trying to qualify for next years USA. Took a year off to jump from Middle to Lightheavy.

P.S. Dont worry about your size judges always reward your conditioning. As you already know by taking first pl.
 
Buldog - Like i said im not dissing anyone....I know how it feels at extremly low BF..I dieted down from 268 to 238........I have seen you around in NY and LI, your always in pretty decent shape..........Nice job!
 
Buldog,
All I wanna know is how in the hell did you get 19 inch arms on your frame? Is it genetics? What does your arm routine consist of?
 
FreakMonster said:
Buldog,
All I wanna know is how in the hell did you get 19 inch arms on your frame? Is it genetics? What does your arm routine consist of?
Click to expand...

Where did he say that? You must have read something wrong.
 
NY Muscle said:


You need to come to Gold’s man lets do some chest and biceps one night after work…big Adam is there all the time and the guest poser ECO also…tell me ECO wasn’t UNREAL!!! 172lbs he weighed in…and still had 19 inch arms and SHREDDED!! That guy is amazing!!!


lol
Click to expand...

I guess I did read it wrong. You were talking about some other dude
 
Buld0g,

Congrats, you have put in some serious time. Could you help to answer a question?

When you work cardio, where do you keep your bpm at? Roughly.
I cant believe those charts are real. This would be a huge help because obviously what you have done has worked. It may not nessesarily work for me but at least I can get an idea of what someone at your level does.

Thanks Buld0g.
 
##spiderbaby##
... I really don't pay to much attention to heart rate. But I would say it stays between 130-135. I was doing an hour every morning. I was walking on the treadmill on an incline. The incline was 7.0 and the speed was 3.5. If you are above 10 % body fat then your cardio can be intense. Maybe like 145-160. But once your bodyfat is real low then you have to be careful that you don't start burning muscle. Thats when you drop in and do longer durations of cardio.
 
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looking pretty good bro. now you must put on some size to move up the ranks. i suggest you take a year or 2 off and put as much size on as possable. if you can come in at that same condition but 20lbs heavyer, you will do good in your weight class. i don't know if you want to be any bigger, im just telling you what you have to do to move up in the NPC.
 
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