Coconut oil?

[IncredibleHoss]

ANybody cook with this?

I hear its really good for you and was going to add it to my next grocery list.

any opinions on it?

 

[IncredibleHoss]

I was gonna try this

http://coconutoilcooking.com/coconut-oil-blog-posts/tilapia-with-coconut-lime-sauce/

 

[shirlene29]

its pretty tasty and adds an interesting flavor to some foods
its as sensitive to heat as olive oil tho...so beware of high heats

I have a big jar of it and if the house is over 70 degrees it actually goes liquid in the jar..lol

 

[Sodamizer]

the better oils for cooking, macadamia, grape seed & rice bran, olive oil damages under heat

 

[danoman27]

Use it for making popcorn FTW!

 

[smithj]

Well, it's got lauric acid, which is really good for our health. But avoid using it for deep frying as the substance breaks down. We've been using it for more than a year now for our cooking needs. Prior to that, I was taking a tablespoon of virgin coconut oil on a daily basis and my body's resistance to colds, flu, and any other viral infection has been so strong. Everybody in the office gets sick but I never did.