I got the pump the other day and I'm not positive on a couple things. Anybody know what dosages I should start with in ml's? and if i should throw it into a gel cap?
I believe you mean mcg for dosage as in micrograms.You could do a search on some profile sites for starting dosages and such. I had a pump clen (good value) and was going 2 days on 2 days off for two weeks then two weeks off etc... I dont recall the exact dosages I used but I think it was up to but not over 20mcg per day. Check some sites to get more info though.
start at 1 pump (spread out durring the day) and go up from there until i start feeling the sides. I'm doing 2 days clen then 2 days E/C/A so every time i start i should go with 1 pump and within a week or so i should just go with how much i can handle without having a heart attack.
I love the liquid form of clen... i found it much more effective than the tabs. On the box it should tell you how many mg are in one full pump. I just did one pump in the morning and one pump in the early evening. Sometimes the clen would keep me wired.