Hey guys
Just got some liquid clen which is 150mcg/ml, meaning 0.15 of ml = 22mcg
Did a test yesterday of 22mcg, didn't feel anything besides lethargic, felt hot and had a headache.
Did 0.3 of a ml, which is equal to 44mcg, this morning and felt heart rate elevate, light headed and headache at some points, and some weird muscle cramps when extended.
When I have a coffee, I feel a bit jittery and hazy. Haven't experienced shaky hands.
I'm not sure if this is sure if this is suppose to be happening??
I workout 6 days a week, which include 30 minutes of steady paced cycle and weight training.
Calorie calc said my maintenance for someone who works out with those specifications needs 2700 maintenance, so my calories are at 1500, mostly made up of oats, eggs and meat.
Is this plan efficient for a clen cycle?
I'm not sure sometimes if the clen is even active? Like I feel weird and elevated heart rate sometimes?
Just got some liquid clen which is 150mcg/ml, meaning 0.15 of ml = 22mcg
Did a test yesterday of 22mcg, didn't feel anything besides lethargic, felt hot and had a headache.
Did 0.3 of a ml, which is equal to 44mcg, this morning and felt heart rate elevate, light headed and headache at some points, and some weird muscle cramps when extended.
When I have a coffee, I feel a bit jittery and hazy. Haven't experienced shaky hands.
I'm not sure if this is sure if this is suppose to be happening??
I workout 6 days a week, which include 30 minutes of steady paced cycle and weight training.
Calorie calc said my maintenance for someone who works out with those specifications needs 2700 maintenance, so my calories are at 1500, mostly made up of oats, eggs and meat.
Is this plan efficient for a clen cycle?
I'm not sure sometimes if the clen is even active? Like I feel weird and elevated heart rate sometimes?