Clean Diet?

[strongsmartsexy]

All veggies, fruit, flesh, rice, rice noodles, potatoes and yams.
Nothing processed and out of a box or bag.
No dairy.
No sugar

I haven't done that for years.

I'm not much of a fan of rice unless it's delivering raw fish, and I rarely eat fruit.

I'm on a modified Atkins/CKD diet. Meaning I do it for how it seems to work for me.

 

[velvett]

I haven't done that for years.

I'm not much of a fan of rice unless it's delivering raw fish, and I rarely eat fruit.

I'm on a modified Atkins/CKD diet. Meaning I do it for how it seems to work for me.

I haven't eaten wheat, yeast, oat, dairy since the start of Feb and no sugar since March and I've eaten enough fish to cause a small deficit. You have to know how to cook rice and jazz it up a bit with dry berries and nuts.

Mmmmmmm sushi.

 

[strongsmartsexy]

I haven't eaten wheat, yeast, oat, dairy since the start of Feb and no sugar since March and I've eaten enough fish to cause a small deficit. You have to know how to cook rice and jazz it up a bit with dry berries and nuts.

Mmmmmmm sushi.

Rice is good for two things. First it makes a good packing material, and second it does well at delivering raw fish.

Occasionally I'll have a small amount of rice with some chicken or beef so long as it has a spicy sauce to go along with it. Anything I have to work that hard at to jazz up isn't worth eating.

 

[JKurz1]

Just too bad you don't know a solid, nutrional carb source when you see one.......Brown rice, oats, and yams....................nothing can compare, save maybe beans...........

 

[strongsmartsexy]

Just too bad you don't know a solid, nutrional carb source when you see one.......Brown rice, oats, and yams....................nothing can compare, save maybe beans...........

Yams I LOVE to eat. Oats bloat me something furious. And rice is well, blech.

 

[JKurz1]

ahhh...you were talking from a taste standpoint..........try it with brown rice, chicken, a tortilla wrap and some melted cheese...then tell me what you think of rice.......