I see the phrase "Clean diet" used all over the place like it's some universally known thing. So, I thought I'd query to see what everyone's version of "clean diet" is.
I havent had fast food in 5 years, bread in 2, no candy (save sugar free gum and sugar free candy), nio alcohol in 1.5 years..............this was the first month I started incorporating bars (EAS carb sense) into my diet and that was a struggle............I consider that pretty damn clean.
I havent had fast food in 5 years, bread in 2, no candy (save sugar free gum and sugar free candy), nio alcohol in 1.5 years..............this was the first month I started incorporating man goo into my diet and that was a simple addition............I consider that pretty damn clean.