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genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Clean Diet?

strongsmartsexy

New member
I see the phrase "Clean diet" used all over the place like it's some universally known thing. So, I thought I'd query to see what everyone's version of "clean diet" is.


Post up!
 
I havent had fast food in 5 years, bread in 2, no candy (save sugar free gum and sugar free candy), nio alcohol in 1.5 years..............this was the first month I started incorporating bars (EAS carb sense) into my diet and that was a struggle............I consider that pretty damn clean.
 
No processed food and food as close to natural as possible. This is my general definition of "clean diet".
 
Millie said:
EDIT: remove double post.

But it seems you've not stopped drinking alcohol Millie ;)
 
All veggies, fruit, flesh, rice, rice noodles, potatoes and yams.
Nothing processed and out of a box or bag.
No dairy.
No sugar
 
JKurz1 said:
I havent had fast food in 5 years, bread in 2, no candy (save sugar free gum and sugar free candy), nio alcohol in 1.5 years..............this was the first month I started incorporating man goo into my diet and that was a simple addition............I consider that pretty damn clean.
 
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