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Disco Dave
New member
Hey you guys!
I'm sure most of you have heard of/used CLA, but does it work? They say you can lose 20% of your body fat in 3 months, I've been on it about a month now and my body fat is the same as it was when I started. Is it therefore just a myth or should I be taking more. The tablets I take are 1000mg, of which 750mg is CLA, I take 4 a day with meals so I'm getting 3gms of the stuff per day. The only problem is they're f***ing expensive so if they're not going to work I'll stop taking them!
Cheers.
I'm sure most of you have heard of/used CLA, but does it work? They say you can lose 20% of your body fat in 3 months, I've been on it about a month now and my body fat is the same as it was when I started. Is it therefore just a myth or should I be taking more. The tablets I take are 1000mg, of which 750mg is CLA, I take 4 a day with meals so I'm getting 3gms of the stuff per day. The only problem is they're f***ing expensive so if they're not going to work I'll stop taking them!
Cheers.
