Choosing between workout routines

[xiljrer]

I'm a new lifter and I'm 20 years old and I want to start weight training and be consistent at it. I used to weight train years ago but went away from it so I consider myself new
should I start off with full body exercises or should I start off with Split routines. Do you think I should do 3 Day 4 day or 5 day

 

[stevesmi]

do full body for the first couple months then switch to split routines as you become more conditioned

 

[the_alcatraz]

I suggest you go with 5 days routine and do at least 1 day full body and cardio

 

[JasonPriest]

you can mix it up too

 

[SteveMobsterG]

I'm a new lifter and I'm 20 years old and I want to start weight training and be consistent at it. I used to weight train years ago but went away from it so I consider myself new
should I start off with full body exercises or should I start off with Split routines. Do you think I should do 3 Day 4 day or 5 day

Do what you did before. It'll still work

 

[Vadim Fedorov]

You are young, so now is the time to grow and improve maximum. 5-6 days per week is needed, but remember to give your best in the gym, if you want real results and be the best at it.

 

[Tiger Salman Khan]

Start with light full body exercises and then slowly shift to hardcore training....

 

[MasonicBodybuilder]

Start with either a full body routine or a 5x5