Chicken skin....

[out_at_sea]

I cannot stand chicken skin.....do I miss anything?

Any good nutrients hidden into the chicken skin??

 

[sawastea]

no good nutrition, stick with the meat, preferably white and preferably the BREAST

 

[Babyfaced Assassin]

most of the fat is in the meat
the skin therefore is bad

 

[anthrax]

chicken skin = mostly saturated fat
no protein, no carbs
useless and bad for your arteries

stay away from it